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Sleep Headphones Sleeping Headband Eye Easy to Disassemble and Wash First take out the built in left earphone. Then take out the middle module and the right earphone. Can be washed by hand or washing machine. Elastic Adjustable Band Made of premium and elastic materials allowing you to wear sleep eye well. You can adjust the length of the strap to the most comfortable position to fit your head well. Adjust the nose flap to fit your nose comfortable. Perfect Gifts for Men Women & Kids One Size Fits Most men women kid with a head circumference of 20 26.5 inches. It's a cool electronic gift choice for birthday Thanksgiving Day Mother's Day Father's Day as a unique gift top cool gadgets to your friends and family. How to Connect It to Your Device1.Turn off all Blue tooth on your phone.2.Long press the "ON/OFF" button in the Blue tooth eye until the red/blue light flashes.3.Turn on the Blue tooth on your phone find the Blue tooth named "" and connect it.4.After pairing the Blue tooth sleep headphones with your phone you can directly listen to music or answer calls through the sleep headphones. Package Including1 * Sleep Mask1 * Charging Cable1 * User Manual1 * Portable Carrying Bag1 * Outer Box