This set includes eight silicone freezer trays with lids, each capable of holding 1 cup (250 ml). Designed for freezing soups, sauces, and meals, these trays are made from silicone and are reusable. The trays measure approximately 4.7 inches by 3.3 inches by 1.8 inches. They are suitable for storing and portioning various foods, making meal prep and freezing convenient. The lids help keep contents fresh and prevent spills. These containers are flexible, durable, and easy to clean, providing a practical solution for food storage.